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Call us:
918-893-4262
Call us
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Drop in
Drop in
Book a Free Intro
Get Started
About
What We Offer
Schedule
Rates
Blogs
Eclipse Blog
Athlete of the Month
Store
Eclipse TYR Apparel
Supplements
Shirts
Contact
Day
September 14, 2015
Tuesday
September 14, 2015
Siteplicity
WOD
0
Strength: Front Squat 4×3 (3 sec. pause) 5 lbs. heavier then last week WOD: 3 RFT – 400 m Run – 7 Deadlifts (225/155)Rx(275/185)Rx+ – 15 KBS (55/35)(70/55)RX+
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