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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

September 28, 2015

Tuesday

September 28, 20150
Strength:Back Squat 20 min. Build to 5rm then 3×10 @70% WOD: 7 min. AMRAP – 7 Thrusters (95/65) – 30 Double Unders
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