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October 26, 2015
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– CrossFit Eclipse will be hosting a USAW Sport Performance Coaching Course & Certification on Novemeber 14th and 15th. USAW Course – KO in the OK online qualifier workouks begin this week. We will be doing the workout each Friday. To register click here. **Saturday wear your costumes for the WOD!!** Strength: Back Squats 3...
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