Day

October 28, 2015
New evening schedule starts Monday, November 1st. – CrossFit Eclipse will be hosting a USAW Sport Performance Coaching Course & Certification on Novemeber 14th and 15th. USAW Course **Saturday wear your costumes for the WOD!!** Strength: Strict Press 4×8 WOD: 5 RFT 10 Front Squats (165/105) 10 Cal Row
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