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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

November 18, 2015
Assault bike cardio at the best gym near me

33

November 18, 20150
Strength: Deadlift 1×3 @70% of 90% 1×3 @80% of 90% 1xAMRAP of 90% of 90% WOD: 33 Push Press(45/35) 33 Lunges 33 Double Unders 33 Air Squats 33 Pull Ups 33 Calorie Row 33 Sit ups 33 Burpees
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