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Call us:
918-893-4262
Call us
Text us
Drop in
Drop in
Book a Free Intro
Get Started
About
What We Offer
Schedule
Rates
Blogs
Eclipse Blog
Athlete of the Month
Store
Contact
Day
December 6, 2015
Monday
December 6, 2015
Siteplicity
WOD
0
Strength: Clean & Jerk 6 X 2 @ 75% every 60 Secs. WOD: 12 Min. Ascending ladder of: 3 Power Cleans 3 HSPU (or push ups) 6 Power Cleans 6 HSPU 9 Power Cleans 9………. RX: (135/95) RX+: (185/125)
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Sunday
December 6, 2015
Siteplicity
WOD
0
Open Gym 1-2pm.
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