Class WOD: 15 – 10 – 5: Power Cleans (135/95), HSPUs(Mod, push ups) Directly into: 15 – 10 – 5: Hang Power Cleans (135/95), Ring Dips Post Times to Comments. 2016 OPEN ATHLETES 1. Conditioning For time: 15-10-5: Power Clean, 135/105 HSPU Directly into… 15-10-5: Hang Power Clean, 135/105 Ring Dip 2. Conditioning A. EMOMx8: Odd:...Read More
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