Day

December 30, 2015
New Years Eve Schedule: Thursday, December 31 (New Years Eve) – 6:30pm – Class Cancelled Friday, January 1 (New Years Day) – 9am & 10am Class Only Class WOD: 10 Rounds: First Minute – 15 Calorie Row Second Minute – 10 Jerks, 115/75 Post Scores to Comments. 2016 OPEN ATHLETES 1. Conditioning EMOMx20 Odd: 20/16...
Read More