Strength: 3×2 Back Squat WOD: Teams of 2 AMRAP 20: 2 Clean and Jerks (205/145), 6 Rope Climbs, 30′ Handstand Walk 4 Clean and Jerks (205/145), 6 Rope Climbs, 30′ Handstand Walk 6 Clean and Jerks (205/145), 6 Rope Climbs, 30′ Handstand Walk 8 Clean and Jerks (205/145), 6 Rope Climbs, 30′ Handstand Walk 10...Read More
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