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Day

February 8, 2016

Tuesday

February 8, 20160
WOD: 50 Calorie Row 40 Deadlifts (135/95) 30 Box Jumps (24″/20″) 20 Front Squats (135/95) directly into 3 Rounds of: 15 Wall Balls, (20/14)Rx (30/20)Rx+ 50 Double Unders 15 Wall Balls, (20/14)Rx (30/20)Rx+ 2 minutes rest between rounds
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