Day

February 22, 2016
*Tulsa Runner will be at the gym Tuesday selling Nike Metcon 2s. 10% OFF for members. *The CrossFit Open begins this Friday. * This Friday at 6pm join us for the CrossFit Open. Join us for the workout or to just hangout and cheer on the athletes!!! WOD: 3 Rnds Row 500 Meters 12 Burpees 21...
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