Day

August 11, 2016
*** CrossFit Kids class every MWF at 4pm. Age 11-15 *** CFE September Referral Rewards in action! For every member you refer to the gym that joins, you receive a free month at CFE! Be sure to have your friend tell us you sent them! WOD: “Amazon” Ascending Ladder for 8 Minutes: 3 Power Snatch...
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