Day

September 12, 2016
Good, better, best. Never let it rest. ‘Til your good is better and your better is best. St. Jerome AMRAP 5: 750m Row Buy-in 9 Hang Squat Cleans (95/65#) 25 DU Rest 5:00 AMRAP 5: 500m Row Buy-in 6 Hang Squat Cleans (135/95#) 25 DU Rest 5:00 AMRAP 5: 250m Row Buy-in 3 Hang Squat Cleans...
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