Day

November 3, 2016
SIGN THE SIGNUP SHEET ON THE WHITEBOARD FOR THOSE INTERESTED IN PURCHASING HOODIES. Strength: Snatch 65%/2 70%/2 75%/2 80%/1 85%/1 WOD:  “Smooth Criminal” AMRAP 15: 60 Double-unders 30 Wallballs (20/14#) 15 Deadlifts (245/165#)
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