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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

November 27, 2016

MONDAY

November 27, 20160
Strength Snatch 60%/3 65%/3 70%/3 (75%/3)3 “Uppercut” 4 Rounds: 5 Ring Muscle-ups 10 Squat Snatches (95/65#) 15 Box Jump-overs (24/20″)
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