Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro
Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

January 1, 2017

MONDAY

January 1, 20170
*Todays class schedule is only the : 530am/630am/930am/12pm **KO in the OK is this weekend Saturday & Sunday at the Union High School Basketball Arena Strength 6×5 BACK SQUAT (Building to heavy set) WOD “Febreeze” 30-20-10: Pull-ups Calorie Bike Directly into… 30-20-10: Strict Press (75/55#) Jumping Lunges
Read More