*FRIDAY NIGHT LIGHTS WILL START AT 530PM* ST. PATRICKS DAY THEME FOR TONIGHTS WOD (WEAR YOUR BEST GREEN) “Open 17.4” AMRAP 13: 55 Deadlifts (225/155#) 55 Wallballs (20/14#) 55 Calorie Row 55 Handstand Push-upsRead More
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