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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

March 20, 2017

TUESDAY

March 20, 20170
“Bell Hop” 25 Kettlebell Swings (70/53#) 50 Sit-ups 100 Double-unders 20 Kettlebell Swings (70/53#) 40 Sit-ups 80 Double-unders 15 Kettlebell Swings (70/53#) 30 Sit-ups 60 Double-unders 10 Kettlebell Swings (70/53#) 20 Sit-ups 40 Double-unders 5 Kettlebell Swings (70/53#) 10 Sit-ups 20 Double-unders
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