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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

November 25, 2017

SUNDAY

November 25, 20170
OPEN GYM 1PM-2PM “Swing Set” AMRAP 15: 100 Meter Run, 2 Kettlebell Swings (53/35) 100 Meter Run, 4 Kettlebell Swings (53/35) 100 Meter Run, 6 Kettlebell Swings (53/35) 100 Meter Run, 8 Kettlebell Swings (53/35) 100 Meter Run, 10 Kettlebell Swings (53/35) Continue to add (2) reps per round
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