Day

December 21, 2017
Hang Power Clean Heavy Set of 2 followed by… “DT” 5 Rounds: 12 Deadlifts (155/105) 9 Hang Power Cleans (155/105) 6 Push Jerks (155/105) Holiday Schedule  Dec. 24th – Closed Dec. 25th – Closed Dec. 26th – Normal Schedule
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