*CROSSFIT GAMES OPEN STARTS FEB. 22ND- REGISTER AS SOON AS POSSIBLE @ WWW.GAMES.CROSSFIT.COM **WOD of LOVE TODAY @ 9A.M. *** OPEN SEMINAR ($10) @10:30am : DOUBLE UNDERS & TOES TO BAR WOD 30 BURPEES OVER PARTNER (Partner Plank Hold) 100 AIR SQUATS **BUDDY CARRY** 75 PUSH-UPS (Pull-up Hold) **BUDDY CARRY** 50 MED BALL SIT-UPS **BUDDY...Read More
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