*CROSSFIT GAMES OPEN STARTS FEB. 22ND- REGISTER AS SOON AS POSSIBLE @ WWW.GAMES.CROSSFIT.COM *** OPEN SEMINAR SATURDAY ($10) @10:30am : HANDSTANDS/HANDSTAND PUSH-UPS “Drago” 30-25-20-15-10: Russian Kettlebell Swings (70/53) AbMat Sit-ups 10 Meter Shuttle SprintsRead More
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