Day

February 16, 2018
*CROSSFIT GAMES OPEN STARTS FEB. 22ND- REGISTER AS SOON AS POSSIBLE @ WWW.GAMES.CROSSFIT.COM *** OPEN SEMINAR TODAY ($10) @10:30am : HANDSTANDS/HANDSTAND PUSH-UPS “Go Time” Teams of 3 AMRAP 20: 12/9 Calorie Assault Bike 8 Burpees 4 Clean and Jerks (115/85)* *Athletes will complete full rounds before switching out to their next teammate **After six total...
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