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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

February 27, 2018

WEDNESDAY

February 27, 20180
*OPEN WOD 18.2 RELEASE PARTY THURSDAY NIGHT @7P.M. **FRIDAY NIGHT LIGHTS EVENT STARTING AT 5P.M. (80s WORKOUT THEME) 3-Position Squat Snatch Build to Heavy “Sunny Side” AMRAP 5 Buy In: 30 x 10 Meter Shuttle Sprints AMRAP in Time Remaining: 3 Squat Snatches (115/80) 6 Lateral Barbell Burpees rest 5 Minutes AMRAP 5 Buy In:...
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