OPEN “Schlitz” 4 Rounds For Time: 400 Meter Run 4 Ring Muscle-ups 40 Double Unders PERFORMANCE “Schlitz” 4 Rounds For Time: 400 Meter Run 8 Burpee Pull-ups 40 Double Unders FITNESS “Schlitz” 4 Rounds For Time: 400 Meter Run 8 Burpee Pull-ups 80 Single UndersRead More
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