Day

August 16, 2018
ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI OPEN & PERFORMANCE 3 x 12 Bulgarian Split Squats, each leg 3 x 18 Barbell Good Mornings 3 x 100 Meter Kettlebell Front Rack Carry “Nancy” 5 Rounds: 400 Meter Run 15 Overhead Squats (95/65) FITNESS 3 x 12 Bulgarian Split Squats, each leg 3 x 18 Barbell Good Mornings...
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