OPEN GYM 1PM-2PM *LABOR DAY (MONDAY) 10AM CLASS ONLY* OPEN & PERFORMANCE “Even Stevens” Alternating On the Minute x 16 (8 Rounds): Even: 10 Hand Release Push-ups + 20 Double Unders Odd: Max Calorie Row FITNESS “Even Stevens” Alternating On the Minute x 16 (8 Rounds): Even: 10 Hand Release Push-ups + 40 Single Unders...Read More
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