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Call us Text us Drop in
Drop inBook a Free Intro

Day

September 5, 2018

THURSDAY

September 5, 20180
*WEAR LONG SOCKS, ITS ROPE CLIMB DAY! ROPE CLIMB CLINIC or EMOM then… OPEN & PERFORMANCE “Scarecrow” 3 Rounds: 35/25 Calorie Bike 200 Meter Farmers Carry (50’s/35’s) 3 Rope Climbs FITNESS “Scarecrow” 3 Rounds: 35/25 Calorie Bike 200 Meter Farmers Carry (35’s/25’s) 3 Rope Climbs
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