Day

September 20, 2018
Gym will be closed on Sunday Sept. 23rd. No open gym that day.  OPEN & PERFORMANCE “Overtime” For Time: 200 Meter Run, 21 Power Snatches 200 Meter Run, 21 Overhead Squats 200 Meter Run, 15 Power Snatches 200 Meter Run, 15 Overhead Squats 200 Meter Run, 9 Power Snatches 200 Meter Run, 9 Overhead Squats...
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