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Day

October 25, 2018

FRIDAY

October 25, 20180
CHEMEPERFORMANCE NUTRITION SEMINAR NOV. 3rd @ 10:30AM  OPEN & PERFORMANCE Deadlift Heavy Set of 6 Heavy Set of 4 Heavy Set of 2 “Optimus Prime” AMRAP 7: Wallballs (20/14) On the Minute: 5 Deadlifts (225/155) FITNESS Deadlift Heavy Set of 6 Heavy Set of 4 Heavy Set of 2 “Optimus Prime” AMRAP 7: Wallballs (14/10)...
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