Day

November 25, 2018
CrossFit Eclipse BINGO ENDS THIS WEEK on NOV 30th DVIS ADOPT A FAMILY GIFTS DUE BY DEC. 4TH OPEN & PERFORMANCE “FREEDOM SAUCE” AMRAP 3: 21 Overhead Squats (95/65) 21 Burpee Over the Erg Max Calorie Row Rest 3 Minutes AMRAP 3: 18 Overhead Squats (115/80) 18 Burpee Over the Erg Max Calorie Row Rest...
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