OPEN Overhead Squat Build to a Heavy 5 “Dead Arm” AMRAP 12: 5 Strict Handstand Push-ups 10 Overhead Squats 15 Deadlifts Rx – 95/65 PERFORMANCE Overhead Squat Build to a Heavy 5 “Dead Arm” AMRAP 12: 5 Barbell Strict Press 10 Overhead Squats 15 Deadlifts Px – 95/65 FITNESS Overhead Squat Build to a Heavy...Read More