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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

December 20, 2018

FRIDAY

December 20, 20180
“GIVE YOURSELF TO THE DARK SIDE!” OPEN & PERFORMANCE“Vader”3 Rounds:24/17 Calorie Row21 Wallballs (20/14)18 Alternating Dumbbell Snatches (50/35)15 Lateral Burpees over Rower FITNESS“Vader”3 Rounds:24/17 Calorie Row21 Wallballs (14/10)18 Alternating Dumbbell Snatches (35/25)15 Lateral Burpees over Rower
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