Day

December 28, 2018
OPEN & PERFORMANCE“Saving Grace”In Teams of 3 (30 Minute Cap)3 Rounds:75/50 Calorie Assault Bike50 Toes to Bar In Time Remaining:30 Clean and Jerks (95/65)30 Clean and Jerks (115/80)30 Clean and Jerks (135/95)30 Clean and Jerks (155/105)30 Clean and Jerks (185/135)30 Cleans and Jerks (205/145) FITNESS“Saving Grace”In Teams of 3 (30 Minute Cap)3 Rounds:75/50 Calorie Bike50...
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