Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro
Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

January 9, 2019

THURSDAY

January 9, 20190
CHEMEPERFORMANCE & CFE NUTRITION CHALLENGE STARTS JANUARY 14TH OPEN & PERFORMANCE“Layaway”AMRAP 15:30 AbMat Sit-ups20 x 10 Meter Shuttle Sprints10 Alternating Dumbbell Snatches (70/50) FITNESS“Layaway”AMRAP 15:30 AbMat Sit-ups20 x 10 Meter Shuttle Sprints10 Alternating Dumbbell Snatches (50/35)
Read More