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Call us Text us Drop in
Drop inBook a Free Intro

Day

January 21, 2019

TUESDAY

January 21, 20190
OPEN & PERFORMANCE“Layup”For Time:50-40-30-20-10:Double UndersAbMat Sit-ups Directly Into… 5-10-15-20-25:Kettlebell Swings (53/35)Wallballs (20/14) FITNESS“Layup”For Time:75-60-45-30-15:Double Unders50-40-30-20-10AbMat Sit-ups Directly Into… 5-10-15-20-25:Kettlebell Swings (53/35)Wallballs (14/10)
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