Day

January 24, 2019
REGISTER FOR THE 2019 ECLIPSE INTRAMURAL CROSSFIT OPEN https://open.crossfit.com/english OPEN & PERFORMANCEHang Squat CleanBuild to a Heavy Single “Top Down”For Time:50 Burpees40/30 Calorie Bike30 Hang Squat Cleans (115/80) FITNESSHang Squat CleanBuild to a Heavy Single “Top Down”For Time:50 Burpees40/30 Calorie Bike30 Hang Squat Cleans (75/55)
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