FRIDAY NIGHT LIGHTS @ 5PM (80s Theme) OPEN & PERFORMANCE3 Position Power SnatchBuild to a Moderate Complex “Overhaul”For Time:50 Box Jump Overs (24/20)40 Pull-ups30 Power Snatches (115/80) FITNESS3 Position Power SnatchBuild to a Moderate Complex “Overhaul”For Time:50 Box Jump Overs (24/20)40 Pull-ups30 Power Snatches (75/55)Read More
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