I.V. NUTRITION AVAILABLE FOR THOSE WHO SIGN UP FOR FRIDAY NIGHT POST WOD RECOVERY! Must reserve bag prior to Friday Night. Message: [email protected] FRIDAY NIGHT LIGHTS @ 5PM (MAIN EVENT: BRODY WAGNER vs. WILLIAM GOMEZ) OPEN – PERFORMANCE – FITNESSOverhead SquatBuild to a Heavy Single “Pins and Needles”AMRAP 125 Strict Pull-ups10 Overhead Squats (95/65)15 Deadlifts...Read More