Day

April 8, 2019
USA WEIGHTLIFTING SEMINAR MAY 5-6 Register at https://webpoint.usaweightlifting.org/wp15/Events2/Events.wp?frm=t&evt_CategoryID=16&evt_CategoryID=17&evt_CategoryID=18 OPEN & PERFORMANCE“Bad Blood”5 Rounds:1 Minute Wallballs (20/14)1 Minute Push Presses (95/65)1 Minute Calorie Bike1 Minute Rest FITNESS“Bad Blood”5 Rounds:1 Minute Wallballs (14/10)1 Minute Push Presses (75/55)1 Minute Calorie Bike1 Minute Rest
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