Day

April 25, 2019
ECLIPSE BARBELL CLUB BEGINS MAY 6th ECLIPSE SUMMER SHRED CHALLENGE STARTS MAY 6th USA WEIGHTLIFTING SEMINAR MAY 4-5th Register at https://webpoint.usaweightlifting.org/wp15/Events2/Events.wp?frm=t&evt_CategoryID=16&evt_CategoryID=17&evt_CategoryID=18 OPEN & PERFORMANCEOverhead SquatBuild to a Heavy Set of 3 “Denim”AMRAP 15:60 Double Unders30/21 Calorie Row15 Overhead Squats (115/80) FITNESSOverhead SquatBuild to a Heavy Set of 3 “Denim”AMRAP 15:90 Single Unders30/21 Calorie Row15 Overhead Squats...
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