OPEN & PERFORMANCEDeadliftBuild to a Heavy Set of 3 “Smooth Criminal”AMRAP 15:60 Double Unders30 Wallballs (20/14) 15 Deadlifts (245/165) FITNESSDeadliftBuild to a Heavy Set of 3 “Smooth Criminal”AMRAP 15:90 Single Unders30 Wallballs (14/10) 15 Deadlifts (165/115)Read More
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