OPEN GYM 1PM-2PM ECLIPSE BARBELL CLUB @ 12PM OPEN – PERFORMANCE – FITNESSBack SquatBuild to a Heavy Set of 5 “Water Country”Females:21-18-15-12-9: Row Calories50′ Walking Lunge After Each Set Males:27-24-21-18-15: Row Calories50′ Walking Lunge After Each SetRead More
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