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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

May 28, 2019

WEDNESDAY

May 28, 20190
OPEN & PERFORMANCEPush JerkBuild to a Heavy Set of 3 “Bel-Air”AMRAP 15:40 Double Unders20 Dumbbell Hang Clean & Jerks (50/35)40 Double Unders20/15 Calorie Row FITNESSPush JerkBuild to a Heavy Set of 3 “Bel-Air”AMRAP 15:60 Double Unders20 Dumbbell Hang Clean & Jerks (35/25)60 Double Unders20/15 Calorie Row
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