Day

May 31, 2019
9AM CLASS ONLY TODAY OPEN & PERFORMANCE“Adderall” (2 Person Team)0:00 – 10:00 – 1 Mile Run, Max Clean and Jerks (135/95)10:00 – 13:00 – Rest13:00 – 20:00 – 800m Run, Max Power Snatch (115/80)20:00 – 23:00 – Rest23:00 – 27:00 – 400m Run, Max Thrusters (95/65) FITNESS“Adderall” (2 Person Team)0:00 – 10:00 – 1 Mile...
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