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Drop inBook a Free Intro

Day

June 4, 2019

WEDNESDAY

June 4, 20190
OPEN & PERFORMANCE“Slap Happy”AMRAP 5:Buy In: 100 Double Unders12 Front Squats (95/65)4 Burpee Box Jump Overs (24/20)  Rest 5 Minutes  AMRAP 5:Buy In: 100 Double Unders8 Front Squats (115/80)4 Burpee Box Jump Overs (24/20)  Rest 5 Minutes  AMRAP 5:Buy In: 100 Double Unders4 Front Squats (135/95)4 Burpee Box Jump Overs (24/20) FITNESS“Slap Happy”AMRAP 5:Buy In:...
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