BACKYARD BRAWL II on AUGUST 17th! Registration closes on JULY 27TH! CLASS @ 9AM OPEN – PERFORMANCE – FITNESS“Nail Biter”5 Round AMRAP: Partners Switch Every :30 1 Minute Toes to Bar1 Minute Power Snatches (75/55)1 Minute Thrusters (75/55)1 Minute Calorie Bike Rest 1 Minutes Between RoundsRead More
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