Day

July 17, 2019
BACKYARD BRAWL II on AUGUST 17th! Registration closes on July 27th! OPEN & PERFORMANCE“Skyscraper” AMRAP 6: 2 Rope Climbs 6 Hang Power Cleans (165/115) 12/9 Calorie Bike Rest 6 Minutes AMRAP 6:2 Rope Climbs 6 Hang Power Cleans (135/95) 12/9 Calorie Bike FITNESS“Skyscraper” AMRAP 6: 1 Rope Climb6 Hang Power Cleans (135/95) 12/9 Calorie Bike Rest 6 Minutes AMRAP 6:1 Rope Climb6...
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