Day

July 19, 2019
BACKYARD BRAWL II on AUGUST 17th!! Registration closes on JULY 27th. “WeWork” Teams of 34 Rounds For Time (30 Minute Time Cap):800 Meter Wreck Bag Run (50/35)60-50-40-30:DeadliftsFront SquatsJerks Barbell Weights: OPEN & PERFORMANCE: 115/85 – 135/95 – 155/105 – 175/115FITNESS: 75/55 – 95/65 – 115/85 – 135/95
Read More