BACKYARD BRAWL II on AUGUST 17th! Registration closes THIS WEEK JULY 27th! OPEN GYM 1PM-2PM OPEN – PERFORMANCE – FITNESS“Broken Road”5 Rounds:15 Kettlebell Swings (53/35)15/12 Calorie Bike Directly Into… 5 Rounds:20 AbMat Sit-ups200 Meter RunRead More
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